FAQ

A wellness coach is an individual that utilizes a variety of practical and effective evidence-based methods to help their clients reach their personal and/or professional goals. Through a series of sessions and/or workshops, a wellness coach guides clients towards health and wholeness by identifying core values and intrinsic motivators, while navigating potential roadblocks towards reaching their goals. Anticipated outcomes of wellness coaching can include: becoming equipped and empowered to achieve one's goals by developing a clearly outlined action-steps, tailored to personal strengths, and incorporating growth mindset and emotional awareness.

One of the primary reasons people leave their place of employment is because they don’t feel valued or aligned with their organization's core values. In today's highly virtual and fast-paced society, it is more important than ever for people to feel connected to a whole, valued for their contributions, and inspired by the mission at hand. CLIC’s custom designed programs foster that connection, allowing teams to bond in meaningful and productive ways ultimately creating experiences for team members to feel seen, heard, understood, and valued - cultivating a deeper sense of purpose and engagement. Click here to learn more here.

In order for team members to feel safe to share openly, it is important for the facilitator of a Team Connection Workshop or Retreat Day to be a neutral outsider. This allows for all team members to participate freely and equally. It's a day to set titles aside and come together to encourage learning and growth with one another collectively.

Wellness coaching and team connection experiences can be helpful for any type of group. CLIC Wellness programs are suitable for nearly all teams, from small business and educators, to corporate and non-profit organizations. Learn more here.

CLIC Wellness coaching is best suited for small and mid sized teams. Our Team Connection Workshops and Retreat Days are ideal for group sizes 6-24. If you have a group beyond these sizes, please reach out for a free consultation to determine how I can best support your team.

A one-time investment in a Team Connection Workshop or Team Retreat Day can yield a lifetime of results. Outcomes often include: improved communication, meaningful connections, building of trust, strengthened relationships, alignment with personal/team values, clearly defined team goals, increased team member engagement, collectively developing strategies to overcome challenges, and overall enhanced team effectiveness.

Yes, each CLIC Programs is custom designed to meet the needs of the individual, leader, or team and can be tailored to address the unique challenges faced by the individual or industry. To learn more about how I can help as your Wellness Coach, I recommend scheduling a free consultation so I can assess your needs and goals, and determine which program(s) are right for you.

CLIC Wellness Workshops are designed to be held in-person, and provide the best results when team members can connect face to face in a non-virtual environment. However, if your team is only able to meet virtually, please schedule a free assessment and we can discuss how to best facilitate a virtual workshop. *CLIC Wellness 1-on-1 Personal Wellness Coaching and 1-on-1 Leadership Trainings are conducive to, and designed for virtual platforms. Contact me (Jaime) to learn more!

Reach out to your employer and/or human resources staff member and find out if there is an opportunity to include wellness coaching services within their professional development and/or events budget. Feel free to direct them to this website and share your program interest with your employer.

Once you’ve booked a Team Connection Workshop or Team Retreat Day, you will be provided an information to distribute to your team. This information will breakdown the benefits of program engagement, general program outline, expectations for a safe and positive experience, and inform team members that (when appropriate) they can request their feedback remain anonymous and confidential, if requested. While open sharing and candor will be encouraged, it is not required.

Absolutely, in fact a pre-meeting is preferred! I offer free 30-minute consultations that can take place in-person (based on location proximity to Visalia), on the phone, or via Zoom. Click here to schedule a free consultation, and I look forward to meeting you!